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Even though it might sound very simple, this advice is actually one of the best advice that one of the admirals of Navy SEAL gives to graduates. On the other hand, If you start your day by making your bed, you can build up an initial momentum that can be carried out throughout the whole day. This seems a very simple task, but one that can give your room a tidier look and also a sense of accomplishment.
Life can be tough and hard to somebody such that he or she may end up their day without having a single moment of peace and joy, because they did not do what they wanted and want they were supposed to do. However, when you come back to bed and see that you have already started your day with a task done, you may have a better mood and fall asleep easier than feeling guilty and suffering from the lack of sleep thereafter.