We often slip off our goals and commitments and the lack of willpower is not the only causer. It is also because we forget about them at all. Fortunately, if we are able to remind ourselves about the new behavior, or a goal that we are after, then it is more likely that we will be able to achieve that new type of behavior, or that particular goal. Frankly, our environment can serve as a good and proper reminder in this regard. Continue reading
Tag: reminder
Your brain is a really great asset that you poses and it is of a crucial importance if you are able to enhance your mental performance. Distractions and notifications are all around the place, pulling your attention towards them and thus, making it hardly possible for your to focus on things that really do make a difference in the quality of your life. Continue reading