Software engineering and personal development
Journaling can help an individual record the events that have happened in life, collect ideas, solve problems and make decisions. It has been mentioned repeatedly from a lot of authors of self-help books and articles as a very powerful tool for one’s change. One great article that I have read today has made me consider to make journaling as a daily routine. To help me with that, I am starting a new 30 day challenge, starting from tomorrow. Continue reading
Source: science-all.com
We sometimes fall into the trap of thinking about ourselves that we are going to get better, we are going to change, we are going to not be late at our meetings, and these types of wishful attributes that we want to have. Still, day in and day out there is not a single thing done from our side that would bring us closer to those objectives. Continue reading
Source: thoughtcatalog.com
Our daily life is consisted of patterns of behaviors and thought processes that we have been doing on a regular basis, that we also call them as habits. Whether we are aware of them or not, we do them. If we want to improve the quality of our lives, we must first try to form new habits that can be as means of achieving our goals in different areas like health, relationships, finance, or career. We think that when we have decided to form a new habit and planned our new behavior in detail, we will be able to perform it each day as planned. That is far from the truth. We might have a lot of failing attempts in the beginning that might even tempt us to think that we are simply not good at forming new habits and decide to not continue with the habit formation at all. Continue reading
Source: enablon.com
Last night a tragic car accident that happened only a few minutes after I was traveling at a place of the city with a friend was an intense experience for me. I saw a few young boys being carried out the car that was turned upside down, with their faces filled with blood. Soon after I got home, I understood from a local news website that a 30 year old driver that was involved in this accident died. Continue reading
We are products of our own behaviors, that we consciously or unconsciously do, also known as habits and the results that we have in our lives are mostly the outcomes of them. According to a study published by Duke University in 2006, we spend more than 40 percent of our time engaged in habitual actions that we do not give a second thought about. Thus, it is very important to improve our habits, if we want to get things that we have not achieved until now. Continue reading
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